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Chris Evans' 'Captain America' trailer shows weight fluctuate from skinny Steve Rogers to buff - New York Daily News
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Skinny to buff: how to gain 30 pounds of muscle in 3 months or less | Life Is An Episode
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Christian Bale's Batman Workout For 20 LB Muscle Gain
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How a man who'd never entered a gym went from skinny to built in 12 weeks | The Independent | The Independent